* Pilates Specific Training videos value €197 PLUS
* Facebook Live Check-ins, Live Q&A's from Alison and Online Community Support
* E-Book outlining the full programme
* 21Day Planner and Symptom Tracker
* Full Exercise **Video Technique Library to re-watch again and again
* Bonus additional tutorials
* Personal Needs Analysis, a questionnaire to screen people to ensure they are suitable for this program