Restore Your Core 
Your Post-Baby Body
Free Mini Course to help you...
Understand the cause of your symptoms and core problems
Check the tummy for separation (Diastasis Recti)
Banish Post Pregnancy Myths
Explore Different Solutions To Restore Your Core
'How To Tummy Self Check' Videos included 
Restore Your CORE

It Is Your Time
Perhaps the reason you still have tummy issues is not because of lack of exercise, but because of the lack of the right exercises! I am here to help you identify what exactly is going on with your body and help you find easy ways to rectify your issues. Get you in shape and happy!
Use this free course now to assess your body and see what you can do to impove it.

What's included? 

Lesson 1 - Understanding the Various Issues & Problems We Mums Experience  
Lesson 2- Watch How To Check Yourself For Abdominal Separation & A Step By Step Guide To Test Yourself
Lesson 3 - Watch my Restore Your Core Masterclass Where I Explore & Banish the Myths Around Recovery
 
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